Breaking the Stigma Surrounding Men’s Mental Health

What We Do

Monday Night Peer Support Group

A safe place where men can discuss and share their thoughts and feelings, mental health problems, or just listen to what others have to say.

The Podcast: Mind the Stigma

Tom & Alex bring you an unscripted chat about the issues at hand, while covering different mental health related topics each week, with guests.

Business & Construction Industry Talks

These focus on how mental health affects people in different ways in the workplace, from people who have been there and suffered too.

School and College Talks

Focused on prevention, these talks from personal experiences, aim to give students and staff sound information, guidance and signposts for where to possibly go next.

Featured Works

Tom & Alex bring you an unscripted chat about the problems in hand with mental health, while tackling different topics each episode. This time they are joined by Vicky McLennan, an army medic corps veteran, to discuss PTSD  and military life.

A podcast from the Men’s Mind Project, supported by the RBLI.

Business & Construction Site Talk

Kent Enviropower Limited, a subsidiary of FCC Environment, operates an integrated waste management facility at Allington Quarry on the outskirts of Maidstone. Where we carried out several talks to their management, office and site staff over a period of 3 weeks.

Business Talk

We carried out 2 Mental Health Business talks with Sevenoaks District Council over the course of 2 Friday meetings. One at their main office in Sevenoaks and the other at their waste disposal site in Sundridge.

Mental Health Awareness Talk

We hold these talks to help spread awareness about mental health and to talk about our own experiences and mental health issues – covering a number of different aspects of mental health, including the signs and symptoms to look out for, and various mental health conditions, such as depression, anxiety, self-harm and other significant topics. 

Carry out a sponsored event for The Men’s Mind Project

We Are Here To Help

We Know the Problems

The NHS is underfunding mental health issues. We and many others will lobby for more funds to be spent on mental health but whilst that is happening we are here to help you.

Individual Help

We will access with you privately how we can best help you, and what your needs are then support you whilst you are waiting for this.

The Journey

We will journey with you. We know it comes with ups and downs and we want to be there the whole way offering as much support as we can.


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